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Natural Pulse

Adaptogen Ashwagandha

Adaptogenic Benefits of Ashwagandha

As a traditional adaptogen with scientifically validated health benefits, ashwagandha has tremendous potential to support human health. Here, we review some of the health issues ashwagandha is beneficial for.

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Thymoquinone Benefits

What is Thymoquinone? Thymoquinone Benefits

Nigella seeds (commonly known as black seeds) have a reputation as a panacea for health. The active component thymoquinone is a likely reason why. Here, we discuss the health benefits...

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Cardiovascular Health

Benefits of Magnesium for Heart Health

Playing a role in over 600 metabolic reactions in the body, magnesium is a critical mineral for a healthy heart. Learn how you can harness the benefits of this magnificent...

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Seasonal Allergies

Natural Remedies for Seasonal Allergies

Spring is in the air, which means dreaded allergy season. Learn about effective natural options that reduce histamine and help you sniffle less, and enjoy the season more!

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