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Natural Pulse

Cardiovascular Health

Benefits of Magnesium for Heart Health

Playing a role in over 600 metabolic reactions in the body, magnesium is a critical mineral for a healthy heart. Learn how you can harness the benefits of this magnificent...

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Seasonal Allergies

Natural Remedies for Seasonal Allergies

Spring is in the air, which means dreaded allergy season. Learn about effective natural options that reduce histamine and help you sniffle less, and enjoy the season more!

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Natural Stress Relief

Natural Stress Relief Supplements

In this day and age, stress is inevitable. Along with healthy lifestyle measures, magnesium and ashwagandha are two supplements that can help us cope with the effects of stress.

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Anthocyanin Benefits

Elderberry Supplement Benefits and Anthocyanin

Whether you're reading about nutrition or anti-aging skincare, antioxidants seem to be mentioned everywhere. Understanding the benefits of antioxidants for your body and knowing about key ones like anthocyanin in...

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