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Natural Pulse

Calcification of the Arteries

What Is Calcification of the Arteries?

When you think of calcium, bone health likely comes to mind because the essential mineral is vital to strong bones and teeth. While the benefits of the mineral are undeniable,...

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Bone Health

Bone Health: Vitamins for Strong Bones

Maintaining bone strength for a lifetime is a challenge for women as well as men. Found out how vitamins D3 and K2, and the mineral magnesium, play a key role...

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Better, Deep Sleep

How to Get More Deep Sleep

Our lives are full of stress and other issues that affect our ability to sleep well. Here, we discuss natural therapies that could help, including lavender and chamomile.

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Support Immune System Naturally

How to Support Immune System Naturally

Your immune system is your body's line of defense against bacteria and viruses that can pose a risk for illness. When it's functioning correctly, you're better able to fight off...

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Nutrition for Older Adults

How Do Nutritional Needs Change Over Time?

As we age, our nutritional needs change as well. Continually assessing and rebalancing our diet to stay on top of changing nutrient requirements and filling the gaps with dietary supplements...

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Thanksgiving 2021 and Holiday Stress

Holiday Stress and Your Immune System

Thanksgiving dinner means gathering with family over good food to reflect on what you're thankful for. Unfortunately, for many people, it also involves holiday stress. Due to the effect of...

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