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Natural Pulse

stress and immune system

Effects of Stress on the Immune System

The effects of stress on immune function are variable. Short-term stress may boost immune function but long-term stress has negative effects. It can also contribute to the development of health...

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antioxidant supplement benefits

Do Antioxidants Support the Immune System?

Our immune system creates free radicals as a strategy to help it fend off challenges. But when free radicals are produced in excessive amounts, they become problematic. Learn how antioxidants come...

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Immune Boosting Foods and Vitamins

Immune System Boosting Foods and Vitamins

When you're sick, or when you know that colds, flu, and other illnesses are going around, it's comforting to reach for your favorite immune-boosting foods and drinks. Vitamin C, zinc,...

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