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Natural Pulse

Foods High in Antioxidants

Foods High in Antioxidants

Antioxidants are compounds that protect cellular health by neutralizing the damage that is caused by free radicals. Several foods are good sources of antioxidant compounds. Eating a diet rich in these...

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Lymph Nodes and Immune System Organs

Immune System Organs and Functions

The human immune system has evolved into a complex defense mechanism that serves to fight off external insults and other immune stressors in the most efficient way possible. We look...

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stress and immune system

Effects of Stress on the Immune System

The effects of stress on immune function are variable. Short-term stress may boost immune function but long-term stress has negative effects. It can also contribute to the development of health...

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antioxidant supplement benefits

Do Antioxidants Support the Immune System?

Our immune system creates free radicals as a strategy to help it fend off challenges. But when free radicals are produced in excessive amounts, they become problematic. Learn how antioxidants come...

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